Jonathan Palmer 5:04 row
1,139
Meters
5:04.7
Time
2:13.7
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 132 |
October 04, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,139 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 5:04.7 | 19 | 2:03.6 | 185 | 936 | 13 |
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Workout Graph
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