Jonathan Palmer 5:06 row
1,163
Meters
5:06.5
Time
2:11.7
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 124 |
October 07, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,163 | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 5:06.5 | 25 | 2:10.0 | 159 | 848 | 18 |
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Workout Graph
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