Jonathan Palmer 28:37 BikeErg
13,775
Meters
28:37.9
Time
2:04.7
Pace
437
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 80 |
| Revolution Count | 2321 |
| Drag Factor | 71 |
October 10, 2019 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:37.9 | 13,775 | 2:04.7 | 180 | 915 | 437 | 80 |
| 7:07.6 | 3,400 | 2:05.7 | 176 | 900 | 107 | 80 |
| 14:12.1 | 3,400 | 2:04.8 | 180 | 915 | 108 | 81 |
| 21:14.5 | 3,400 | 2:04.2 | 183 | 920 | 108 | 81 |
| 28:14.6 | 3,400 | 2:03.5 | 186 | 934 | 109 | 82 |
| 28:37.6 | 175 | 2:11.4 | 154 | 782 | 5 | 76 |
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Workout Graph
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