Jonathan Palmer 14:58 row
3,438
Meters
14:58.9
Time
2:10.7
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 138 |
October 19, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.9 | 3,438 | 2:10.7 | 157 | 839 | 25 |
| 3:51.6 | 900 | 2:08.6 | 164 | 865 | 26 |
| 7:44.0 | 900 | 2:09.1 | 163 | 859 | 26 |
| 11:35.7 | 900 | 2:08.7 | 164 | 864 | 26 |
| 14:59.1 | 738 | 2:17.8 | 134 | 760 | 24 |
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