Jonathan Palmer 5:06 row
1,149
Meters
5:06.1
Time
2:13.2
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 123 |
October 19, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,149 | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 5:06.1 | 23 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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