Jonathan Palmer 5:06 row
1,148
Meters
5:06.3
Time
2:13.4
Pace
68
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 153 |
October 29, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,148 | 2:13.4 | 147 | 807 | 24 | 145 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 145 |
| 5:06.3 | 22 | 2:23.1 | 119 | 710 | 29 |
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Workout Graph
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