Jonathan Palmer 8:55 row
2,081
Meters
8:55.0
Time
2:08.5
Pace
127
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 146 |
November 02, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,081 | 2:08.5 | 165 | 867 | 26 | 162 |
| 3:24.8 | 800 | 2:08.0 | 167 | 874 | 26 | 157 |
| 6:50.0 | 800 | 2:08.2 | 166 | 871 | 26 | 168 |
| 8:55.0 | 481 | 2:09.9 | 160 | 849 | 29 |
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Workout Graph
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