Jonathan Palmer 5:03 row
1,170
Meters
5:03.2
Time
2:09.5
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 127 |
November 02, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,170 | 2:09.5 | 161 | 853 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 5:03.2 | 12 | 2:13.3 | 148 | 808 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.