Jonathan Palmer 10:46 row
2,506
Meters
10:46.6
Time
2:09.0
Pace
153
Calories
167
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 127 |
November 03, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.6 | 2,506 | 2:09.0 | 163 | 860 | 25 | 167 |
| 3:26.6 | 800 | 2:09.1 | 163 | 859 | 26 | 160 |
| 6:53.9 | 800 | 2:09.5 | 161 | 853 | 26 | 169 |
| 10:19.0 | 800 | 2:08.1 | 166 | 871 | 26 | 173 |
| 10:46.7 | 106 | 2:10.6 | 157 | 840 | 26 |
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