Jonathan Palmer 5:03 row
1,175
Meters
5:03.4
Time
2:09.1
Pace
71
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 126 |
November 04, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,175 | 2:09.1 | 163 | 859 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 5:03.4 | 14 | 2:01.4 | 195 | 972 | 18 |
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