Jonathan Palmer 5:03 row
1,169
Meters
5:03.3
Time
2:09.7
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 125 |
November 05, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,169 | 2:09.7 | 160 | 851 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 5:03.3 | 13 | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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