Jonathan Palmer 5:05 row
1,185
Meters
5:05.2
Time
2:08.7
Pace
73
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 128 |
November 20, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,185 | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 5:05.2 | 21 | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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