Jonathan Palmer 5:05 row
1,169
Meters
5:05.8
Time
2:10.7
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 126 |
November 23, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,169 | 2:10.7 | 156 | 838 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 5:05.8 | 22 | 2:11.8 | 153 | 825 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.