Jonathan Palmer 5:06 row
1,098
Meters
5:06.6
Time
2:19.6
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 153 |
November 27, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,098 | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 5:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.