Jonathan Palmer 5:03 row
1,187
Meters
5:03.8
Time
2:07.9
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 125 |
December 01, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,187 | 2:07.9 | 167 | 874 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 5:03.8 | 16 | 1:58.7 | 209 | 1019 | 16 |
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