Jonathan Palmer 5:06 row
1,146
Meters
5:06.6
Time
2:13.7
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 127 |
December 05, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,146 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 5:06.6 | 26 | 2:06.9 | 171 | 889 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.