Jonathan Palmer 5:05 row
1,157
Meters
5:05.6
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 126 |
December 10, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,157 | 2:12.0 | 152 | 822 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 5:05.6 | 22 | 2:07.2 | 170 | 884 | 21 |
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