Jonathan Palmer 5:05 row
1,110
Meters
5:05.4
Time
2:17.5
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 125 |
December 14, 2019 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,110 | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 5:05.4 | 20 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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