Jonathan Palmer 5:05 row
1,151
Meters
5:05.2
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 127 |
December 18, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,151 | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 5:05.2 | 20 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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