Jonathan Palmer 5:06 row
1,086
Meters
5:06.7
Time
2:21.2
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 128 |
December 19, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,086 | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 5:06.7 | 25 | 2:14.0 | 145 | 800 | 18 |
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Workout Graph
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