Jonathan Palmer 5:05 row
1,170
Meters
5:05.3
Time
2:10.4
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 126 |
December 24, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,170 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 5:05.3 | 20 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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