Jonathan Palmer 5:05 row
1,149
Meters
5:05.5
Time
2:12.9
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 127 |
December 26, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,149 | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 5:05.5 | 20 | 2:17.5 | 135 | 763 | 11 |
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Workout Graph
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