Jonathan Palmer 5:05 row
1,145
Meters
5:05.5
Time
2:13.4
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 127 |
December 27, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,145 | 2:13.4 | 147 | 807 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 5:05.5 | 21 | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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