Jonathan Palmer 5:06 row
1,159
Meters
5:06.4
Time
2:12.1
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 127 |
December 28, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,159 | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 5:06.4 | 25 | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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