Jonathan Palmer 2:23 row
524
Meters
2:23.9
Time
2:17.3
Pace
32
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 125 |
January 14, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 524 | 2:17.3 | 135 | 765 | 26 | 155 |
| 2:17.4 | 524 | 2:11.1 | 155 | 834 | 26 | 155 |
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Workout Graph
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