Jonathan Palmer 5:07 row
1,134
Meters
5:07.2
Time
2:15.4
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 126 |
January 31, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,134 | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 5:07.2 | 26 | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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