Jonathan Palmer 5:05 row
1,167
Meters
5:05.9
Time
2:11.0
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 126 |
February 02, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,167 | 2:11.0 | 155 | 835 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 5:05.9 | 22 | 2:14.0 | 145 | 799 | 20 |
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