Jonathan Palmer 5:05 row
1,135
Meters
5:05.5
Time
2:14.5
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 125 |
February 04, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,135 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 5:05.5 | 21 | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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