Jonathan Palmer 5:05 row
1,154
Meters
5:05.9
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 127 |
February 08, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,154 | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 5:05.9 | 21 | 2:20.4 | 126 | 734 | 10 |
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Workout Graph
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