Jonathan Palmer 5:06 row
1,126
Meters
5:06.8
Time
2:16.2
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 125 |
February 07, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,126 | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 21 |
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