Jonathan Palmer 5:05 row
1,129
Meters
5:05.9
Time
2:15.4
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 117 |
February 10, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,129 | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 5:05.9 | 21 | 2:20.4 | 126 | 734 | 10 |
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Workout Graph
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