Jonathan Palmer 5:04 row
1,166
Meters
5:04.8
Time
2:10.7
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
February 14, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,166 | 2:10.7 | 157 | 839 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 5:04.8 | 18 | 2:13.3 | 148 | 808 | 25 |
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