Jonathan Palmer 27:52 BikeErg
13,145
Meters
27:52.0
Time
2:07.1
Pace
412
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 79 |
| Revolution Count | 2199 |
| Drag Factor | 72 |
February 17, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:52.0 | 13,145 | 2:07.1 | 170 | 887 | 412 | 79 | 161 |
| 7:07.0 | 3,400 | 2:05.5 | 177 | 902 | 107 | 80 | 157 |
| 14:13.8 | 3,400 | 2:05.5 | 177 | 902 | 107 | 80 | 162 |
| 21:19.9 | 3,400 | 2:05.3 | 178 | 904 | 107 | 80 | 165 |
| 27:51.1 | 2,945 | 2:12.8 | 149 | 837 | 91 | 76 | 161 |
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Workout Graph
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Zone 3 - 8:20
Zone 4 - 17:44
Zone 5 - 00:00