Jonathan Palmer 5:06 row
1,106
Meters
5:06.1
Time
2:18.3
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 126 |
February 20, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,106 | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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