Jonathan Palmer 5:06 row
1,067
Meters
5:06.7
Time
2:23.7
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 127 |
February 22, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,067 | 2:23.7 | 118 | 705 | 60 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 5:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 |
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Workout Graph
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