Jonathan Palmer 5:08 row
1,125
Meters
5:08.0
Time
2:16.8
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 135 |
February 21, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,125 | 2:16.8 | 136 | 769 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 5:08.0 | 28 | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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