Jonathan Palmer 5:04 row
1,112
Meters
5:04.6
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 125 |
February 24, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,112 | 2:16.9 | 136 | 768 | 64 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 5:04.6 | 17 | 2:15.2 | 141 | 786 | 1 | 13 |
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