Jonathan Palmer 5:05 row
1,123
Meters
5:05.8
Time
2:16.1
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 124 |
February 26, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,123 | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 |
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Workout Graph
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