Jonathan Palmer 5:08 row
1,131
Meters
5:08.2
Time
2:16.2
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 121 |
February 28, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,131 | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 5:08.2 | 26 | 2:37.6 | 89 | 607 | 17 |
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Workout Graph
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