Jonathan Palmer 5:07 row
1,140
Meters
5:07.2
Time
2:14.7
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 125 |
March 02, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,140 | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 5:07.2 | 27 | 2:13.3 | 148 | 808 | 17 |
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