Jonathan Palmer 5:05 row
1,115
Meters
5:05.3
Time
2:16.9
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 127 |
March 08, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,115 | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 5:05.3 | 20 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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