Jonathan Palmer 5:08 row
1,152
Meters
5:08.1
Time
2:13.7
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 123 |
March 16, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,152 | 2:13.7 | 146 | 803 | 68 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 5:08.1 | 31 | 2:10.6 | 157 | 840 | 1 | 22 |
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