Jonathan Palmer 5:05 row
1,147
Meters
5:05.7
Time
2:13.2
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 122 |
March 15, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,147 | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 5:05.7 | 22 | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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