Jonathan Palmer 5:06 row
1,132
Meters
5:06.0
Time
2:15.1
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 126 |
March 09, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,132 | 2:15.1 | 142 | 776 | 66 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 5:06.0 | 23 | 2:10.4 | 158 | 600 | 1 | 20 |
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Workout Graph
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