Jonathan Palmer 5:05 row
1,131
Meters
5:05.5
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 123 |
March 19, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,131 | 2:15.0 | 142 | 788 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 5:05.5 | 21 | 2:10.9 | 156 | 836 | 22 |
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