Jonathan Palmer 5:07 row
1,158
Meters
5:07.5
Time
2:12.7
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 122 |
March 21, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,158 | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 5:07.5 | 29 | 2:09.3 | 162 | 857 | 16 |
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Workout Graph
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