Jonathan Palmer 5:06 row
1,124
Meters
5:06.2
Time
2:16.2
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 123 |
March 22, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,124 | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 5:06.2 | 23 | 2:14.7 | 143 | 791 | 19 |
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Workout Graph
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