Jonathan Palmer 5:06 row
1,124
Meters
5:06.5
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 121 |
March 28, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,124 | 2:16.3 | 138 | 775 | 65 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 5:06.5 | 24 | 2:15.4 | 141 | 785 | 1 | 18 |
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