Jonathan Palmer 5:06 row
1,153
Meters
5:06.1
Time
2:12.7
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 122 |
April 04, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,153 | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 5:06.1 | 23 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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