Jonathan Palmer 17000m BikeErg
17,000
Meters
35:39.5
Time
2:05.8
Pace
535
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 80 |
| Revolution Count | 1629 |
| Drag Factor | 71 |
May 16, 2020 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:39.5 | 17,000 | 2:05.8 | 176 | 900 | 535 | 80 | 142 |
| 7:10.2 | 3,400 | 2:06.5 | 173 | 887 | 106 | 80 | 142 |
| 7:08.5 | 6,800 | 2:06.0 | 175 | 898 | 107 | 80 | 143 |
| 7:06.1 | 10,200 | 2:05.3 | 178 | 904 | 107 | 81 | 143 |
| 7:09.2 | 13,600 | 2:06.2 | 174 | 897 | 107 | 80 | 143 |
| 7:05.4 | 17,000 | 2:05.1 | 179 | 913 | 108 | 81 | 143 |
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Workout Graph
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Ave HR - 142